07 May 2018
We proudly present the healthiest Chinese chicken and vegetable stir-fry with activated brown rice recipe in Singapore! This recipe is guaranteed to become a staple in your weekly meals. We also share an easy step-by-step guide on the benefits of soaking and sprouting grains.
29 April 2018
This is the sixth article in a 6 part series covering stress busting techniques for specific bodily complaints. In part six, we’re going to be looking at ways to help people with depression, chronic exhaustion and Alzheimer’s.

21 April 2018
This is the fifth article in a 6 part series covering stress busting techniques for specific bodily complaints. In part four we’re going to be looking at ways to help people with hyperthyroid, hypothyroid, asthma and lower neck pain.
15 April 2018
Verde Kitchen is a 2 month old restaurant nestled on the second floor of the Hilton hotel occupying the space that was previously Glow Juice Bar & Café - an organic juice and salad bar. Hilton has continued with the organic and sustainable theme and has also added some more hearty main courses to the menu for Verde Kitchen including organic grass-fed steaks, wild caught Glacier Tooth fish and sustainably farmed salmon. Read on to find out whether we thought Verde was a hit or miss.

14 April 2018
This is the fourth article in a 6 part series covering stress busting techniques for specific bodily complaints. In part four, we’re going to be looking at ways to help people with high blood pressure, cardiovascular diseases and cancer.
08 April 2018
This is the third article in a 6 part series covering stress busting techniques for specific bodily complaints. In this article, we’re going to be looking at ways to help people with digestive problems, allergies and diabetes.

01 April 2018
This is the second article in a 6 part series covering stress busting techniques for specific bodily complaints. In part two we’re going to be looking at ways to help people with lower back pain, low sex drive, bladder and prostate issues and other problems.
28 March 2018
This is the first article in a 6 part series covering stress busting techniques for specific bodily complaints. In part one, we’re going to be looking at ways to help people with fatigue, constipation, osteoarthritis and other problems.

26 February 2018
We have a super useful guide for you that covers insomnia and sleep disorders. We include the stats behind sleep disorders in Singapore, problems that occur, how to tell if you have a sleep disorder and we conclude with a very comprehensive list of causes and helpful solutions for you.
09 February 2018
Bincho is a great little authentic yakitori joint serving the best quality chicken in Singapore. It’s the first true nose-to-tail restaurant we’ve reviewed so far and that’s not the only accolade we’ve lauded on Bincho. So read on in our 12 Spoons Singapore Restaurant Review for the full skinny.

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