Here are the measures we have in place to deal with COVID. These may change based on specific updates from the government as they are released.
Q. What additional measures are you doing to keep the COVID-19 at bay at Levitise?
We are not allowing anyone to come to the studio for 14 days if you...
Q. What are you doing to prevent infection in the studio?
We are a, small, personal 1-on-1 based facility that works with C level executives, mostly from the finance and legal industries. We rarely have more than a handful of people in the 1500 sq ft studio at any one time and each one is working with a coach individually or using our Full Spectrum Infrared Sauna. So from a social distancing perspective that is achieved naturally without us having to do anything different. Additional measures we have added since the emergence of the Coronavirus is...
Q. That’s great how else are you helping your personal training, sauna and nutrition and lifestyle coaching clients?
Personal Training
Sauna
o Sauna bathing reduces the risk of respiratory diseases: a long-term prospective cohort study
o Regular sauna bathing and the incidence of common colds
o Frequent sauna bathing may reduce the risk of pneumonia…
o Heat shock proteins in immunity
o Differentiation of CD8+ T cells into effector cells is enhanced by physiological range hyperthermia
o How infrared saunas boost your immune system
Nutrition and Lifestyle Coaching